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One of the messages Colin Bado wants everyone to hear is that it’s OK to need help sometimes. Everyone experiences challenging moments in life. For some people, it may come in the form of longstanding mental health...
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Overcoming a Near-Death Experience to Competing for His Best Life with Matt Long
Something that many athletes and top performers have in common is a story of overcoming adversity. For former New York City firefighter and elite athlete Matt Long, personal challenges have shaped the course of his...
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What Mentally Strong People Do with Amy Morin
Learning to recognize the things that are holding you back can be a helpful tool step toward making meaningful change in your life. Even if you have 100 good habits that you practice, just a single bad habit can...
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No Quit Living with Christopher J Wirth
There’s a difference between giving up just because something gets hard and knowing when it’s time to make a change in your life. That’s one of the key messages from this week’s guest, entrepreneur and speaker...
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Building Mental Skills for Life with Zach Brandon
There are many things that have become unsettled in our world. Our daily routines have changed and some opportunities we may have had a few months ago have been put on hold, while others have arisen through the...
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Building Teams of Significance with Ralph Pim
The realm of sports is ripe for teaching young people and athletes important skills they can use and put to work for the rest of their lives. For coaches, it takes being able to turn words like “character” and...
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Building Resilience & Self-Awareness for Uncertain Times with Rick Alexander
When you wake up each morning, your life could unfold in a thousand different and unexpected ways. Each day comes with new challenges, some of which you never could have predicted. Now, more than ever, many of us are...
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Being Champion Minded with Allistair McCaw
It’s important to do things that bring you fulfillment. While people may say it’s bad to quit, it’s critical to know when the time is right for you to step away from something and seek out a new avenue to explore....
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Stop Doing Nothing with Patrick Allmond
Patrick Allmond is a fan of the phrase, “done is better than perfect.” That’s because actually doing something, even if it’s not done perfectly, is more productive than spending your time worrying it will be wrong....
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What Battle Are You Fighting with David Burkus
If you want to make real and lasting change in your work environment, you have to start from a place of clarity about your actual situation. You have to understand where you are at relative to your company’s mission...
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A Blueprint for Your Career Success with Will Baggett
Emotional intelligence is key to living a balanced and healthy life. It means learning to understand and manage your own emotions and the emotions of those around you. It takes introspection and space to get in touch...
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Are You Investing in Who's Next with Meridith E. Powell
Even through times of great uncertainty, there are things individuals and businesses can do to ensure they have strong foundations. This week, business growth, sales, and leadership expert Meridith Elliott Powell...
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