All Episodes ∨
Episodes
It can be easy to get stuck in a mental prison where your outlook on life focuses on your fears and insecurities, rather than your potential. It takes self-awareness and a willingness to challenge your inner voice to...
View Episode
Investing in Your Future Leadership Skills with Ryan Hawk
For Ryan Hawk, learning the importance of practice and patience came at an early age. When he was 14 and a freshman in high school, he never expected to play on his school’s varsity football team. He spent months...
View Episode
Power of Positivity with Jon Gordon
For Jon Gordon, life has been a journey and faith has been at the core of it all. In his early 30s, he entered into a time of questioning and exploration. It led him to read about different religions and types of...
View Episode
BONUS: How Should Athletes & Parents Manage Sports Cancellations & Grief
Former guest Kip Watson, the founder of BrainCode Corp, joins this week's BONUS episode to discuss the world of sports during covid-19, how parents & youth athletes can manage the grief, pain, and heartbreak of...
View Episode
Mayhem Mindset with Jim Hensel
For Jim Hensel, it all came down to one very important conversation. Facing a challenging time with his work and family, he found himself in the car with his uncle one day. His uncle told him it was time to take...
View Episode
Winning The Inner Game with Lindsey Wilson
Moving mountains starts with a single rock. For Lindsey Wilson, visualizing the future she wants to create is what helps her prepare for the monumental task of getting there. A former professional basketball player...
View Episode
Make WODS Great Again with John Wooley
For John Wooley, the journey from posting a few CrossFit memes on an Instagram account to having more than 250,000 followers on his now-iconic fitness satire page was a surprising one. He says he’s always been able to...
View Episode
Making an Impact with Athletes Off the Field with Tola Ogunlewe
For Tola Ogunlewe, the only thing that’s certain is that at some point, things will change. Whether it’s this year, next year, or a decade down the line, something will shift the course of your life. Whether or not...
View Episode
Get Your GameFace Ready with Grant Parr
Grant Parr defined himself as an athlete. For years, he played every sport he could; he was a quarterback, ran track and field, played baseball, and more. But when he was in college, an injury threw his life off...
View Episode
From Mimbo to Manhood with the MTV Star, Dan Cortese
From his humble beginnings in Pennsylvania to his successful acting career in Hollywood, Dan Cortese has walked many different paths in life. He worked the graveyard shift at a steel mill to put himself through...
View Episode
AMRAP Mentality with Jason Khalipa
The way to success is focus and consistency. You have to put in the work, day in and day out, with clear goals in mind. That’s a lesson from this week’s guest, author, entrepreneur, and Crossfit champ Jason Khalipa....
View Episode
Leading Effectively When the Pressure is High with Marc Polymeropoulos
How you carry yourself as a leader can affect every facet of your team. Whether you’re a doctor, a manager, a team captain, or in another leadership role, your attitude and approach will shape the way your superiors,...
View Episode