Season 4
Episodes
Mayhem Mindset with Jim Hensel
For Jim Hensel, it all came down to one very important conversation. Facing a challenging time with his work and family, he found himself in the car with his uncle one day. His uncle told him it was time to take...
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Winning The Inner Game with Lindsey Wilson
Moving mountains starts with a single rock. For Lindsey Wilson, visualizing the future she wants to create is what helps her prepare for the monumental task of getting there. A former professional basketball player...
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Make WODS Great Again with John Wooley
For John Wooley, the journey from posting a few CrossFit memes on an Instagram account to having more than 250,000 followers on his now-iconic fitness satire page was a surprising one. He says he’s always been able to...
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Making an Impact with Athletes Off the Field with Tola Ogunlewe
For Tola Ogunlewe, the only thing that’s certain is that at some point, things will change. Whether it’s this year, next year, or a decade down the line, something will shift the course of your life. Whether or not...
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Get Your GameFace Ready with Grant Parr
Grant Parr defined himself as an athlete. For years, he played every sport he could; he was a quarterback, ran track and field, played baseball, and more. But when he was in college, an injury threw his life off...
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From Mimbo to Manhood with the MTV Star, Dan Cortese
From his humble beginnings in Pennsylvania to his successful acting career in Hollywood, Dan Cortese has walked many different paths in life. He worked the graveyard shift at a steel mill to put himself through...
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AMRAP Mentality with Jason Khalipa
The way to success is focus and consistency. You have to put in the work, day in and day out, with clear goals in mind. That’s a lesson from this week’s guest, author, entrepreneur, and Crossfit champ Jason Khalipa....
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Leading Effectively When the Pressure is High with Marc Polymeropoulos
How you carry yourself as a leader can affect every facet of your team. Whether you’re a doctor, a manager, a team captain, or in another leadership role, your attitude and approach will shape the way your superiors,...
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I Am Invictus & Fighting Youth Depression with Colin Bado
One of the messages Colin Bado wants everyone to hear is that it’s OK to need help sometimes. Everyone experiences challenging moments in life. For some people, it may come in the form of longstanding mental health...
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Overcoming a Near-Death Experience to Competing for His Best Life with Matt Long
Something that many athletes and top performers have in common is a story of overcoming adversity. For former New York City firefighter and elite athlete Matt Long, personal challenges have shaped the course of his...
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What Mentally Strong People Do with Amy Morin
Learning to recognize the things that are holding you back can be a helpful tool step toward making meaningful change in your life. Even if you have 100 good habits that you practice, just a single bad habit can...
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No Quit Living with Christopher J Wirth
There’s a difference between giving up just because something gets hard and knowing when it’s time to make a change in your life. That’s one of the key messages from this week’s guest, entrepreneur and speaker...
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