All Episodes
Episodes
Positivity Isn't the Same as Optimism
Optimism helps Competitors battle challenges. Toxic positivity hurts their chances of success. Learn the differences between the two and why optimism can be a competitive advantage for driven leaders. Text COMPETE...
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But What Can You Still Do?
Even if you can't do everything you want at the level you want, you can still do something, right? Most people don't do anything because what they can do isn't at the same level they want to do it. They missed the...
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Life isn't Fair. So What Will You Do About It?
Life isn't fair, and most people waste their opportunities by playing a victim mentality that it should be. We don't determine our starting position in life, but we do determine how we starting running when the race...
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Amanda Myhrberg on How to Build Your Mental "A Game"
There are three options we have for dealing with our thoughts. We can ignore them, challenge them, or delve into them. Learning when to choose each of these approaches is a key component of building helpful self-talk....
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Do You Run Your Day or Does Your Day Run You?
Does your day run you or do you have a clear plan of attack to run the day? Most of us pack our schedules full of things that don't allow us space to create time for what *actually* matters to our big picture. Learn...
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What Are You Waiting For?
You can't compete unless you're willing to take action. Quit waiting around from permission or approval and start taking action every day toward the goals you want for your life. Text COMPETE to 972-945-9113 to join...
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Ariana Travelstead on Not Letting Pride Prevent You From Progressing
Fitness influencer Ariana Travelstead joins this week's show to discuss the importance of putting your pride aside to commit toward your progress. We discuss starting a side-hustle, the importance of being a sponge of...
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What to do if You Don't Know How to Reach Your Goal
How are you supposed to reach your goals if you don't know all the steps needed? I dive into this frequently asked question and what you can do to still make progress toward your goal even when you don't know...
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Who's In Control of It?
You are responsible for your controllables. If you want to be a Champion or person of success, plan to learn discipline and control "it" every day. Text COMPETE to 972-945-9113 to join the morning motivation club!...
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Nick Shaw on How to Be Fit for Success
It’s important to find a sense of balance or stability, even at the most unstable points in our lives. This week, RP founder Nick Shaw talks about using free time to work on larger projects and being sure to save time...
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Watching Out for Worry
Worry and fear are feelings & thoughts based on a future where things don't go our way. We get caught in a trap when we don't practice mindfulness & being in the present. Don't let worrying about what may not...
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Fine Tune Your Focus to Fuel Your Motivation
You have 100% control on your daily focus - make sure you fine-tune it to the right things so you can keep your momentum moving forward every day. -- Text COMPETE to 972-945-9113 to join the morning motivation club!...
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