All Episodes
Episodes
Clint Schmacher on Resilience & Getting Our Second Wind
Today’s guest is author and coach Clint Schumacher, who talks about the power and importance of resilience, both on and off the field. He shares stories from both his book and his personal experience as a coach about...
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You Can't Do This with Your Energy If You Want to Be a Champion
While most people refer to their default response when things are disappointing, Champions have to be someone who responds with their desired. Sit in on this (quick) rant about complaining and doing something to...
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Shannon Rolston on How We Can Battle Burnout & Better Define Success
Mental Performance Coach Shannon Rolston joins the podcast to talk about success, burnout, and the importance of taking time to rejuvenate the body and mind. She shares how her background in yoga has influenced her...
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It Sucks, But Failing Can Do This for You
Failure sucks. No one wants it. But most people fail to face it and lose out on the opportunity to win. Learn why failure - despite its pain - can be the springboard to an even bigger future win. Text COMPETE to...
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It Matters More Than You Think
We often undervalue the importance of gratitude and what it can actually do to our physical well-being. Learn 3 key ways that a a small, daily practice of gratitude can change how you recover, perform, & compete....
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More Than Zero
Even one step forward beats standing still. Learn how I battled the days I lacked the feeling of motivation & found distractions everywhere to make sure I took at least one step - so you can too. Text COMPETE to...
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Cleveland Indians' Brian Miles on Being Present in the Process
Even people who may seem effortlessly successful on the outside go through the same kinds of internal struggles as everyone else. Recognizing your power to control parts of your day and to choose consistency in...
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Don't Let Success Make You Slip
Do you let success make you slip? A lot of us do. We build some momentum. We achieve a few small wins. And for some reason we take our foot off the gas. We relax. We slow down. We become complacent. And we...
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Coach Drew Maddux on Competition & Encouragement
For Drew Maddux, head basketball coach at Christ Presbyterian Academy in Nashville, the future is always in the background of his coaching efforts. By keeping a vision of what is possible for his team down the road,...
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Tips for How You Can Beat Yesterday
The idea of "beating yesterday" is great - but how do you actually live it every day? Text COMPETE to 972-945-9113 to join the morning motivation club! Join Competitor Nation by clicking here. Save 15% OFF any order...
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Dr. Daya Grant on What Neuroscience Says About Mindfulness
Mindfulness is all about opening yourself up to truly experiencing whatever is happening in the present moment. It’s a word that some people gravitate toward, just as others tend to avoid it. But at its core, it’s...
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This One Thing Can Keep You Moving Forward
There's an important mental skill that's often overlooked in its ability to keep you moving forward and handling pressure, obstacles, & the opportunity of today. Learn it. Embrace it. And practice it to improve...
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