All Episodes
Episodes
Are Your Habits Making You Better?
The more you do something, the better you become at it. Are the choices you're making today, building the habits you want tomorrow and the behaviors you want to *be* good at? Mentioned: Trevor Moawad's book "It Takes...
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Battling Back Against Adversity
Anxiety is caused by focusing on things outside of your control & worrying about a future that hasn't happened. Be encouraged this week with how to battle back against anxiety and shift your focus to something...
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Julia Allain on Why We Need to Work Our Mental ABS
This week, Allain Mental Performance Founder Julia Allain joins the podcast to talk about the importance of setting challenging goals and accepting failure as a necessary component of the growth process, as well as...
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You Won't Always Win, So How Will You Respond?
How do you respond when things don't go your way? Adversity is an inevitable part of life for everyone. What separates Winners from everyone else isn't the adversity --> it's how they respond to it. Be inspired...
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Why You Should Stand Out
Why spend time & energy trying to blend into the crowds of average when you can chase Championships and stand out? Text COMPETE to 972-945-9113 to join the morning motivation club! Save 15% OFF any order...
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Overcoming Anxiety & Fear to Perform at Your Best with Rebecca Smith
Rebecca Smith, mental performance coach and founder/CEO of Complete Performance Coaching, joins the show this week to talk about the difference between playing not to fail and playing to win. She shares her story of...
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Consistency Is Magic
Consistency is like magic - but you don't need a special formula or magician's hat to utilize it. You simply need the focus & discipline to use this "magic solution" to go from average to greatness. ...
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Results Count
Potential is everywhere and wasted every day. What you do with it - and the results you create - are all that matters. Text COMPETE to 972-945-9113 to join the morning motivation club! Save 15% OFF any order...
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Dr. Don Wood on Facing Trauma to Be an Elite Performer
This week, Dr. Don Wood talks about how unresolved trauma can affect your mental and physical performance by impacting your ability to be present. Previous trauma acts as a reference point for current stressors,...
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Change This to Change Your Life
Change this one thing if you want to change your life. Building a Championship Mindset requires us to use Championship language. Be encouraged today with this importance shift you CAN make today to start changing your...
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How You Can Prepare to Perform Like a Champion
It's hard to perform like a Champion if you fail to prepare like one. Learn tips in this week's episode on how to improve your preparation process so you can improve your performance - in your career, training, and...
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CMPC Lindsey Wilson on Improving Our Thoughts
This week, we’re joined by mindset coach and former WNBA player Lindsey Wilson, who has previously been a guest on the Raising Competitors podcast. She talks about the power of thought to influence our actions and how...
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