Season 5
Episodes
Do You Run Your Day or Does Your Day Run You?
Does your day run you or do you have a clear plan of attack to run the day? Most of us pack our schedules full of things that don't allow us space to create time for what *actually* matters to our big picture. Learn...
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What Are You Waiting For?
You can't compete unless you're willing to take action. Quit waiting around from permission or approval and start taking action every day toward the goals you want for your life. Text COMPETE to 972-945-9113 to join...
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Ariana Travelstead on Not Letting Pride Prevent You From Progressing
Fitness influencer Ariana Travelstead joins this week's show to discuss the importance of putting your pride aside to commit toward your progress. We discuss starting a side-hustle, the importance of being a sponge of...
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What to do if You Don't Know How to Reach Your Goal
How are you supposed to reach your goals if you don't know all the steps needed? I dive into this frequently asked question and what you can do to still make progress toward your goal even when you don't know...
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Who's In Control of It?
You are responsible for your controllables. If you want to be a Champion or person of success, plan to learn discipline and control "it" every day. Text COMPETE to 972-945-9113 to join the morning motivation club!...
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Nick Shaw on How to Be Fit for Success
It’s important to find a sense of balance or stability, even at the most unstable points in our lives. This week, RP founder Nick Shaw talks about using free time to work on larger projects and being sure to save time...
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Watching Out for Worry
Worry and fear are feelings & thoughts based on a future where things don't go our way. We get caught in a trap when we don't practice mindfulness & being in the present. Don't let worrying about what may not...
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Fine Tune Your Focus to Fuel Your Motivation
You have 100% control on your daily focus - make sure you fine-tune it to the right things so you can keep your momentum moving forward every day. -- Text COMPETE to 972-945-9113 to join the morning motivation club!...
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Ben Newman on Letting Your BURN Be Bright
Oftentimes, people look forward, wondering what opportunities might be just over the horizon, rather than seeking out connections and partnerships they have access to right now. It’s OK to take a leap into the...
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Don't Forget to Watch the Tape
How do you expect to get better if you don't watch the game-tape? A powerful lesson on the importance of review, reflection, & proactively working to get better. Text COMPETE to 972-945-9113 to join the morning...
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Motivation + Mission - What's the Difference?
Mission and motivation are both components of our journey when we choose to forsake average in the pursuit of greatness. They're both become part of our life when we decide we want to be a winner. But only one of them...
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Nataly Kogan on Emotional Fitness + Living Happier
“There is no glory in struggle,” says Nataly Kogan, Founder and CEO of Happier. Everyone faces challenges in life and has to overcome different types of adversity, but how we choose to do that can have a great...
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