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Don’t fall for the movie trailers.
I love movies. I love actually going to the movies. The fresh popcorn, the brand-new trailers, and the fact that I can just escape for two hours.
But you know the one thing about...
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#03: Cassidy Duffield
How important is it to have a positive mental image of ourselves? CrossFit. Olympic Weightlifting. Body image issues, what? That’s the story Salt Lake City CrossFit athlete Cassidy Duffield shares in this week’s...
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#02: Kyle Cermak, Road to Sobriety
This is Going to Be a Raw Conversation That’s the warning Kyle Cermak gave me when we talked about sharing his story on the podcast. Kyle struggled with alcoholism for years before one fateful night changed his life –...
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#01: Dawn Fletcher, Mentality WOD & Coaching CrossFit Athletes
How does one build mental toughness? That's the question I dive into this week with Dawn Fletcher, owner of Fletcher Fitness & MentalityWOD.com. Dawn is physical & mental performance coach that works with...
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00: Better Than Yesterday
What does it mean to be Better Than Yesterday? Show host, and Chief Encouragement Officer at Compete Every Day, Jake Thompson shares his heart behind this podcast series & what you can expect from the upcoming...
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