Season 5
Episodes
Leaving Your Mark
We all want to know the work we do matters but we worry that what we do doesn’t if we don’t see immediate results. No one wants to work in vain, however it takes time for seeds to grow and obsessing over the bloom...
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Coach Mike Moor on Why the Best Want Coaches
Mike Moor, mindset coach & former FBI hostage negotiator, joins us this week on the podcast to talk all about the mental game and why it’s important to focus on the things that are in your control, rather than...
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Beware the Sirens
The ancient Greeks told of mythical creatures who would serenade sailors toward them, causing their ships to ultimately wreck and sink. We don't see mermaids today, but distractions still abound and if you're not...
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Consumption Counts More Than You Think
What you consume consumes your mind more than most of us think. Learn how even a short time spent looking at an account online can screw with your mindset for up to a month. Text COMPETE to 972-945-9113 to join the...
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Jenna Fuchs on Reframing & Finding Your Calm in the Storm
This week, Jenna Fuchs, founder of The Mental Clutch, joins us on the podcast to talk about shifting the narratives we tell ourselves in order to more effectively respond to new situations and challenges. Our internal...
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What You Do Now
The most important thing is what you do now. Text COMPETE to 972-945-9113 to join the morning motivation club! Save 15% OFF any order at CompeteEveryDay.com with code PODCAST. Click here to hire Jake to speak at...
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What Words Are You Using?
"Sticks & stones may break my bones but words will never hurt me," may be a phrase we heard as kids, but we know it's not accurate. Words hurt. Many of us are living today below our capabilities because of the...
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John Martin on FitOps & Pursuing a Path of Purpose
This week, FitOps’ John Martin joins the podcast to talk about avoiding burnout, managing pain and struggle, transferring skills from one time of life to another, and finding purpose and structure as a military...
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Are Your Habits Making You Better?
The more you do something, the better you become at it. Are the choices you're making today, building the habits you want tomorrow and the behaviors you want to *be* good at? Mentioned: Trevor Moawad's book "It Takes...
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Battling Back Against Adversity
Anxiety is caused by focusing on things outside of your control & worrying about a future that hasn't happened. Be encouraged this week with how to battle back against anxiety and shift your focus to something...
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Julia Allain on Why We Need to Work Our Mental ABS
This week, Allain Mental Performance Founder Julia Allain joins the podcast to talk about the importance of setting challenging goals and accepting failure as a necessary component of the growth process, as well as...
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You Won't Always Win, So How Will You Respond?
How do you respond when things don't go your way? Adversity is an inevitable part of life for everyone. What separates Winners from everyone else isn't the adversity --> it's how they respond to it. Be inspired...
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