Season 5
Episodes
Why Are You Betting on Luck?
We overvalue the importance of luck and undervalue the power of a strong, consistent work ethic. Successful people aren’t waiting on a lucky break when they could be making progress toward their goals. Luck happens –...
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Think Fast. Compete Fast.
The faster you think, the faster you play. This is why athletes train religiously on basic footwork & drills so that it becomes instinctive. It’s why coaches try to make complex gameplans simple to digest &...
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Karen Cogan on Mental Health & Having an Olympian's Mindset
It wasn’t a choice for Karen Cogan to stop competing in gymnastics. When a knee injury ended her athletic career, she had to find a new way to engage with sports. She decided to pursue sports psychology and for many...
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Tips for Moving Forward After a Setback or Injury
Join Competitor Nation by clicking here. Save 15% OFF any order at CompeteEveryDay.com with code PODCAST. Connect with the show on: Instagram Twitter Facebook YouTube Connect with Jake on: Instagram ...
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Managing the Uncontrollables to Still Make Progress
Join Competitor Nation by clicking here. Save 15% OFF any order at CompeteEveryDay.com with code PODCAST. Connect with the show on: Instagram Twitter Facebook YouTube Connect with Jake on: Instagram ...
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Micha Shaw on Mindfulness & Mental Performance
Even when an outcome is unexpected, don’t forget to give yourself credit for trying to accomplish your goals in the first place. “This year has been challenging for everybody and sometimes, you have to give yourself a...
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How to Be More Consistent in Your Workouts
One of the most requested questions we get from listeners is, “how can I be more consistent?” We understand that in order to succeed, we need to be disciplined and consistent in our work, workouts, & life. We also...
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Why the Shortcut You're Looking For Isn't The Shorter Path
The shortcut isn't actually a shorter path. Discover why the challenging, longer road is actually the better one for your pursuit. Join Competitor Nation by clicking here. Save 15% OFF any order at ...
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Defining Your Mindset to Build it Better with Samantha Gilmore
The solution that’s right for you might be different from one that works for someone else. Approaching problems and challenges at an individual level is what New York Mets Mental Performance Coach Samantha Gilmore...
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Who You Are is Not What You Do
In this important episode, Jake details his own struggle of tying his identity to what he did and why Champions understand that who they are is much bigger than what they play or do. If you're a high-achiever, this is...
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How to Maintain Motivation to Reach Your Goal
Learn ways to maintain your motivation for months at a time and how to overcome the top 3 reasons people lose motivation. *Note - this episode contains explicit language. Jake went on a rant. Join Competitor Nation...
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Developing Your Self-Awareness & Winning Mindset with Coach Mike Deegan
For Mike Deegan, the move back to coaching from the corporate world just made sense. His instincts told him he needed to return to education and spend his time serving others. He’s spent the last two decades coaching...
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