Season 8 ∨
Episodes
In today's episode, I dive into the importance of focusing on something other than success in order to actually reach it.___________________Continue building your Competitor Mindset after today's episode by clicking...
View Episode
The Reason Why I Always Say "I'm Cheering For You"
There's a very special reason why I close every podcast and every social media post with the line, "I'm cheering for you." In this episode, I reveal why it's so important to me.Join the FREE February Challenge with...
View Episode
Is This Keeping You From Going?
Are we honest with ourselves to admit when it's FOPO that's stopping us from starting - and how can we reframe that mindset to reach our goals & realize no one that matters actually cares. Join the FREE February...
View Episode
Embracing the Boring (Nutrition) to Build Your Best Self with Justin Murphy
iCoach founder & nutritional coach Justin Murphy makes his second appearance on the show to discuss the importance of embracing the basics and small shifts to fit your lifestyle vs trying to change everything in...
View Episode
One Thing a Leader Has to Do Consistently
It's vital when cultivating influence as a leader to continually keep your mind open to doing this on a consistent basis.Join the FREE February Challenge here!___________________Continue building your Competitor...
View Episode
Embracing "Just One" for Building Momentum
Could you get started if you saw it as "just one" step?___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
View Episode
A New Way to Deal with Crowded Gyms & Those "Resolution Chasers"
What if we stopped complaining about all of the new gym-goers (and resolution chasers) and started using it as an opportunity to encourage?___________________Continue building your Competitor Mindset after today's...
View Episode
Transforming Grumbles into Gratitude
Are your complaints something that someone else would gladly take? An encouraging conversation on the power of reframing our situations as leaders.___________________Continue building your Competitor Mindset after...
View Episode
Stop Shrinking This to Make Others Feel Comfortable
You're only hurting yourself when you shrink your goals to make other people feel comfortable about them.___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
View Episode
Living Full After Hiding It All: A Former HYROX World Champion’s Journey to Overcome Adversity with Lauren Rantala
Warning: NSFW Language in this episode - but it's one you MUST listen to.2022 HYROX Doubles champion Lauren Rantala joins the show to discuss her journey to sobriety, the importance of gratitude & self-talk during...
View Episode
The Privilege of Influencing Others: Inspiring Courage Through Your Actions
Will your actions be a shining example or a stirring warning?___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
View Episode
It's Never Too Late (Yet) to Rewrite Your Story
Your time is ticking...but here's a reminder that it's not too late for you to get started.___________________Continue building your Competitor Mindset after today's episode by clicking HERE.
View Episode