#05: Mai Lyn Ngo, Deep Fried Fit & Creating the Dallas Fitness Ambassadors

Season #1 Episode #5

Fried chicken – and fitness?

Dallas fitness blogger & founder of both Deep Fried Fit blog & the Dallas Fitness Ambassadors joins the Better Than Yesterday Podcast this week.

At the time we recorded this, Mai Lyn had just left her corporate job to focus on her blog. Mai Lyn shares her journey from being a part-time blogger about food & fitness, to a full-time one running a successful regional blog & creating the Dallas Fitness Ambassadors community.

There’s a lot of gold in this episode. We talk about productivity tips and the daily habits that help Mai Lyn get after the day.