58: Olympian Martin J Reader on Mindfulness & How to Stay Focused on the Big Picture

Martin J. Reader is a former Olympic beach volleyball player turned entrepreneur and motivational trainer.

This week, we hear from him about transitioning off the sand and building a personal philosophy in order to create authenticity in his everyday life.

He shares tips about learning to love the process and staying focused on the big picture, rather than getting bogged down by the bumps along the way.

• Use intention, integrity, and intensity to accomplish your goals
• Let go of past disappointments and not let them define you
• Turn personal development into competitive advantage
• Focus on the big picture and not get caught up in the day-to-day
• Make priorities and manage them to fall in love with your process