76: Rachel Balkovec, Shattering Stereotypes & Limits

When the time comes to move on, it’s important to realize it and do just that. Open a new door. Take advantage of an unexpected opportunity. Don’t shy away from change.

That’s the message from this week’s guest. Rachel Balkovec was the first female strength and conditioning coach in MLB history, but she’s much more than that. In this episode, Balkovec talks about not being afraid to upset the norm and recognize when the current path isn’t working anymore.

Listen and learn how to:

• The importance of flexibility and being able to adapt to changes
• How to build success, step by step
• Recognize what’s no longer serving your interests and move on
• The benefits of diverse experiences
• Take advantage of open doors and new opportunities

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