How to Reach Your FULL Potential with Dr. Greg Wells

Being present in the moment can help us build the confidence we need to move forward. That happens by never forgetting to look back and appreciate where we’ve come from and what we’ve already done.

This week's guest is Dr. Greg Wells, a scientist, professor, podcaster, and author on peak human performance. He shares his story of overcoming a serious injury as a teenager and using that strength to propel him through future challenges later in life.

You can find out more about Dr. Greg Wells on his website, drgregwells.com. You can also follow him across social media using his handle, @drgregwells.

He also hosts a podcast (here), which is available on his website, and has written several books, including Superbodies and The Ripple Effect.

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