Dr. Lara Pence, Spartan Mind Doc

Gratitude is the name of the game. It’s a simple, yet rewarding practice that separates the great from the good. It keeps us both grounded and able to improve exponentially.

Dallas-based licensed clinical psychologist and Chief Mind Doctor of Spartan Race, Dr. Lara Pence shares tips on being grateful every day and overcoming mental obstacles through stories from her work with the Spartan Race.

Follow Dr. Lara Pence on social media @DrLaraPence.

Join the free Compete Every Day community online here.