Brian Cain, Building Mental Toughness

Season #3 Episode #30

No matter how hard you work or how dedicated you are to achieving your goals, if you don’t have the right mental attitude, you’ll struggle to do your best. Closing that gap between where you are and where you want to be comes down to learning mental toughness and employing strategies for success.

This week, mental performance coach Brian Cain talks about how to go from having an average mindset to an elite one, through focusing on mental performance.

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Show Notes: http://bit.ly/briancain_ced

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