Am I good enough? Do I have enough experience to succeed? Do I deserve this opportunity? Are others better than me? These are the nagging questions that follow imposter syndrome — or a feeling of inadequacy and self-doubt even after success.
This week, mental performance coach Paige Tonz talks about overcoming imposter syndrome and coming into confidence and success both on the field and off.
In her work, Tonz helps girls discover their inner motivation at a time in their lives when a lot is changing and they’re only starting to understand their own potential and what it takes to reach it.
She helps them learn to skip the roadblocks that she encountered in her own life, in order to set them on a good path as they come into their own. It all comes down to mindset, accountability, and self-confidence, which are useful tools at any stage of life.
WHAT YOU’LL LEARN:- Focus on what you can control, not what you can’t
- Set aside distractions
- Cultivate intrinsic motivation
- Practice accountability with your actions
- Push through imposter syndrome
Follow Paige's work on Instagram @PaigeTonz
Use code PODCAST to get 15% off your next order at CompeteEveryDay.com and support the show!