Be Brave & Do Epic Things with Sonya Looney
Even when it’s freezing cold outside and she’s seven months pregnant, Sonya Looney is still on her mountain bike, pedaling hard to reach the finish line.
Staying on track is critical for Looney, especially as she’s someone who has switched tracks a lot to follow her passions. She’s worked in marketing and communications, studied engineering, and is a high-performance athlete, podcaster, public speaker, blogger, and entrepreneur.
When she was first racing, she found herself facing a critical question. Should she quit because she wasn’t the best yet or find grit and determination and learn how to get there? She chose to persevere.
This week, she shares tips on how to develop a strong growth mindset to keep going even when it gets tough and uncertainty reigns.
What You’ll Learn:- Visualize your goals to stay on track
- Seek out people who inspire you
- Don’t be afraid to fail publicly
- Learn how to manage time and expectations
- Be open to uncertainty
*Connect with the Compete Every Day community here.
*Support the show by using code PODCAST at CompeteEveryDay.com.
