Move or Die with Super Bowl Winning Strength Coach Chris Carlisle

Chris Carlisle was a football strength coach, winning championships in both the NFL with the Seattle Seahawks and NCAA with the USC Trojans. In today's episode, Chris shares takeaways from his book, Move or Die, and the three things that can get in our way of growth and success if we let them.

Connect with Chris on his website here.

Order Chris' book, Move or Die, here.

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